Today’s world is busy; people are rushing here and there to get to work, school, the store, or the next […]
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Did you know that Singapore has the world’s 3rd highest rate of bullying? Fifteen-year-olds experience more bullying in Singapore than […]
Back to school season is right around the corner – time to start thinking about getting back into routines! Starting […]
When you think of the US military, you probably think of high-tech weaponry – smart bombs and things like that. […]
Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always […]
AWARENESS – Learning awareness is very important. When you are aware, you know and understand why something is happening. You […]
Martial Arts in the Military When you think of the US military, you probably think of high-tech weaponry – smart […]
Empower yourself and a loved one with the gift of self-defense and fitness. In this introductory workshop, we will teach […]
There are few things quite like working out with a partner or spouse – a loved one of any sort. […]
Do karate katas really teach functional self-defense? Well … it depends. The problem is that the complete training methods needed […]