There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter the type of martial arts you practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here! You can keep each other motivated! One […]
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Dear Parents, Our goal is to help our students balance both physical and mental development. We want our students to be well-rounded individuals. To do so, each month we focus on a new character word that will help our youthful students become better citizens. Having strong character is an important part of leading a fulfilling […]
As I’m writing this, I’m still stuck down here in Virginia for a few more hours because of all the snow we got at home this weekend. I’ve been here since Thursday for a martial arts marketing convention and I had a BLAST. This is an industry of amazing people who genuinely want to help […]
PHYSICAL FITNESS IS HAVING GOOD HEALTH AND STRENGTH ACHIEVED THROUGH EXERCISE. IT IS STRIVING TO BE IN GOOD SHAPE AND TAKING GOOD CARE OF OUR BODIES. WHEN WE ARE PHYSICALLY FIT, OUR ATHLETIC ABILITIES ARE STRONGER. IT IS IMPORTANT TO STAY PHYSICALLY FIT FOR OUR HEALTH AS WELL AS FOR ACHIEVING OUR GOALS IN MARTIAL ARTS. Dear parents/guardians, This month we are learning about physical […]
Self-Assurance – is having confidence in your own abilities or character. It is being confident in what we say and do and not doubting ourselves. Dear parents/guardians, This month we are learning about self-assurance and why it is such an important life skill. Self-assurance is having confidence in your own abilities or character. Self-assurance can […]
Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying Prevention Center, one in four students has reported […]
ORGANIZATION – Organization is an extremely important life skill to learn. Being organized means to have things arranged in a systematic way. When we are organized, we know there is a place for everything and have everything in its place. It’s also important to organize our lives and schedules so we know what we have […]
AWARENESS – Learning awareness is very important. When you are aware, you know and understand why something is happening. You should always be aware of yourself and your surroundings so you know what is going on around you. Dear parents/guardians, This month we’re learning about awareness and why it’s so important to be awareness and […]
Martial Arts in the Military When you think of the US military, you probably think of high-tech weaponry – smart bombs and things like that. What you might not know is that martial arts play an important role in military training. Being proficient in hand-to-hand combat can save soldiers’ lives. There are several forms of […]
It might not seem possible, but summer is almost here! The kids will be out of school – and you’ll be wondering what you can do to help them fill their days with something other than endless rounds of video games. We have the ideal solution in our Karate Summer Camp for Kids! The kids […]