Gain More Energy and Burn More Calories Do you feel like you’re always out of energy because of summer heat? Do you want to know how you can burn more calories? As I said last week in part 2, going to martial arts classes during summer can help you sleep better. Which in turn, provides […]
Read More
Dear Parents, This month your child Will be studying the character word: TRUSTWORTHY. People that are trustworthy have a reputation for being honest, responsible, and reliable. When a child is considered trustworthy, there are many benefits. people tend to treat trustworthy children better and provide them with more opportunities, from learning to leading, which consistently […]
Get Better Sleep Do you having trouble getting a good night sleep during the summer season? Could it be the heat giving you a hard time to sleep or could it be something else? These days, most people spend a lot of hours sitting in front of a computer. When they go home after work, […]
We all love to see our kids excel in everything they do. There is no doubt that when kids finally nail their kata, or fly across the mat and break a board; everyone involved shares a sense of accomplishment (I certainly do). BUT it is only a matter of time before our future black belts […]
Dear Parents, This month we will focus on the character lesson: RESPECT. One of the most important things you can teach your children is respect. Some parents think that respect is the same thing as obedience. Children will obey a parent because they are afraid, but if they respect you, they will obey you because […]
Enhanced problem-solving skills Are you stressed out at work because of the extreme heat? Does it seem like everything you do is out of place or out of balance? Did you know that karate can help you improve your problem-solving skills? Yes, that’s right! It’s like taking a math class or joining a chess club […]
When you think of the US military, you probably think of high-tech weaponry – smart bombs and things like that. What you might not know is that the martial arts play an important role in military training. Being proficient in hand-to-hand combat can save soldiers’ lives. There are several forms of martial arts that are […]
During the school year teachers, assistants, and counselors are focused on helping your kids learn and grow. But what happens during summer vacation when these people aren’t around? It makes sense as parents to want to prevent your kids from losing a lot of the skills gained over the school year. This includes growth in […]
There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter the type of martial arts you practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here! You can keep each other motivated! One […]
Dear Parents, Our goal is to help our students balance both physical and mental development. We want our students to be well-rounded individuals. To do so, each month we focus on a new character word that will help our youthful students become better citizens. Having strong character is an important part of leading a fulfilling […]